obesity

Whole grains and pulses to keep you warm in winters

Whole grains and pulses to keep you warm in winters

Whole grains and pulses to keep you warm in winter. Keep yourself warm and drive away infections this winter with these heat-generating foods. Certain foods have a more warming effect than others, known as “diet induced thermognesis”, this effect is…

Garlic Coriander Paratha

Garlic Coriander Paratha

GARLIC CORRIANDER PARATHA Garlic corriander paratha is a phytochemical rich recipe, that helps boost immunity. A great paratha for people suffering from heart disease like BP, cholesterol. Garlic with its blood thinning property is complimented by cooling and digestive corriander.…

Being a Healthy Eating Role Model –Anti obesity day special

Being a Healthy Eating Role Model –Anti obesity day special

Anti obesity day 26th Nov Special Being a Healthy Eating Role Model –Anti obesity day special Parents are role models and the most important influence in their children’s lives. Eat the way you want your child to eat. Children learn…