osteoporosis

Culinary uses of Sesame seeds (til)

Culinary uses of Sesame seeds (til)

Culinary uses of Sesame seeds (til) Sesame seeds have delicate nutty flavor. Their flavor indeed becomes more pronounced once they are gently roasted under low flame just for few minutes. -Use it as the traditional seasoning to enrich the taste…

Sankranti special – Til and Calcium

Sankranti special – Til and Calcium

Sankranti special Til and Calcium Eating sweets like til revri, gajjak, laddu, chikki (candy) and patti, along with other good sources of calcium like milk and its products can help you in reducing your dosage of calcium supplements for the…

Sprouted Bajra khichdi

Sprouted Bajra khichdi

SPROUTED BAJRA KHICHDI Enjoy this steaming hot khichdi in such a chilly weather. Even I tried this for first time. High fibre content helps in weight loss, controlling cholesterol, triglyceride. This khichdi is an easy recipe. It is a one-dish…