JANAMASHTAMI PRASADI / PANJIRI What better way to celebrate Kanha’s birthday than treating Him as well as your dear ones with His favourite sweets…one of them is panjiri, also it is one of the samagris prepared inorder to feed Yashoda…
Healthy mantra for Diwali
Healthy mantra for Diwali🎉 Make moderation your mantra this diwali a festival🎆 that’s synonymous with binge eating. Have sweets and fried snacks in small numbers. Savour mixture and sweets over weeks, at leisure. One Diwali sweet 🍬won’t kill you. Although…
Festive season special tips
Festive season special some healthy tips While cooking sweets use jaggery or dates or anjir paste instead of sugar. Use low fat or fat free milk instead of full fat milk. Be careful of how much food you ‘taste’ while…
Three Bite rule
#festiveseasonspecial Three-bite rule👄 When you crave something like a sweet, a 🎂 or a chocolate 🍫 , follow three bite rule, and here it is…. Take a small spoon and eat this in three bites and not just gobble it…
Eat mindfully 💭 this festive and holiday season
Eat mindfully 💭 this festive and holiday season Many people react mindlessly to their unrecognized or unexamined triggers, thoughts, and feelings when it comes to food especially during holidays or festive season. In other words, they re-act-repeating past actions again…
Happy Dhanteras
Dhanteras festival is closely associated with wealth 💰 While people flock to buy precious metals on Dhanvantari Trayodashi, the first day of Diwali festivities, popularly known as Dhanteras, not many remember that Dhanvantari is the originator of Ayurveda and blesses…
Dhanteras special Moong rice
Dhanteras💰is celebrated with a lot of enthusiasm throughout India, two days before Diwali🎉 A lot of delectable food is prepared which is considered to bring in good luck. On Dhanteras, special offering called Naivedya is prepared for Goddess Lakshmi and…
JANAMASHTAMI PRASADI / PANJIRI
JANAMASHTAMI PRASADI / PANJIRI What better way to celebrate Kanha’s birthday than treating Him as well as your dear ones with His favourite sweets…one of them is panjiri, also it is one of the samagris prepared inorder to feed Yashoda…
Don’t skip Suhoor
Don’t skip Suhoor (pre-dawn meal) Suhoor is regarded as a benefit of the blessings in that it allows the person fasting to avoid the crankiness or the weakness caused by the fast. Eat suhoor(sehri) just prior to dawn. Yes, it’s…
Basoda
Today we celebrate Basoda. This day is dedicated to Sheetla Mata, literally speaking Goddess of Coolness. Shitala Asthami or Baseda falls on the eighth day of the Hindu month Chaitra which is usually in March or April. Dedicated to Shitala…