Multigrain (Millet) roti Millets are very environmentally friendly crops. The millet system can withstand less rain, more heat, reduced water availability, all these challenges, still survive and flourish. š¾ Millet production is not dependent on the use of synthetic fertilizers.…
Cinnamon is the oldest spice and has been used by several cultural practices for centuries Its properties :- anti-microbial, anti-fungal, antiviral, antioxidant, anti-tumour, blood pressure-lowering, cholesterol and lipid-lowering and gastro-protective properties. It is also used for the treatment of cough…
PEAS POD SOUP BEST OF A WASTE SOUP Green soup…. OPOS METHOD Ready in 10mins….flashed cooked peas pod (main ingredient), added spinach leaves a few and its stem, capsicum, spring onion, French beans, coriander,curry leaves,green chillies, fresh green garlic (available…
Fresh Green Chickpea salad Fresh Green Chickpea (raw or boiled or steamed ) 1 cup Onions chopped 1 Tomatoes chopped 1 medium Green chillies chopped 2-3 medium Fresh coriander leaves chopped 2 tablespoons Black salt (kala namak) to taste Roasted…
Carrots š„are the second most popular type of vegetable after potatoes. Carrot chutney makes a good accompaniment to a breakfast or a meal. This chutney pairs well with most Indian breakfasts and even with roti or chapathi or dosa, uttapa…
Carrot (Gajar)š„ Beet šKanji Carrot or gajar kanji is a traditional punjabi fermented drink that is made in the winters, adding beetroot gives it rich dark purple color. The kanji is made with simple ingredients ā carrots, mustard powder, red…
Carrotš„ Halwa with a low cal twist So the season of bright red carrots is in, reminding you of gajjar ka halwa right. Many of my clients ask me if they can have carrot halwa n here it is.Carrots brims…
GARLIC CORRIANDER PARATHA Garlic corriander paratha is a phytochemical rich recipe, that helps boost immunity. A great paratha for people suffering from heart disease like BP, cholesterol. Garlic with its blood thinning property is complimented by cooling and digestive corriander.…
SPROUTED BAJRA KHICHDI Enjoy this steaming hot khichdi in such a chilly weather. Even I tried this for first time. High fibre content helps in weight loss, controlling cholesterol, triglyceride. This khichdi is an easy recipe. It is a one-dish…
MINT TEA (PUDINA CHAI) How about Pudina chai āon a windy morning like this? Mint leaves are brewed with tea to make the famous Indian ‘Pudina Chai’ For a refreshing aromatic tea add a few leaves of pudina (mint) to…