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Sprouted Bajra khichdi

Sprouted Bajra khichdi

SPROUTED BAJRA KHICHDI Enjoy this steaming hot khichdi in such a chilly weather. Even I tried this for first time. High fibre content helps in weight loss, controlling cholesterol, triglyceride. This khichdi is an easy recipe. It is a one-dish…

Follow 80-20 plan

Follow 80-20 plan

Christmas season special Follow the 80/20 plan: Eighty percent of the year, you’ll exercise regularly & eat well. Know that you’ll slip 20 percent of the time due to festivals, holidays & work. When you accept this, you’re more likely…

Fresh turmeric pickle (kachche haldi ka achaar)

Fresh turmeric pickle (kachche haldi ka achaar)

Fresh turmeric pickle (kachche haldi ka achaar) A quick and easy pickle with very few ingredients. Ingredients 250 grams raw fresh turmeric (kachche haldi and Amba haldi) 1 teaspoon salt (I used rock salt) 3 large lemons or more if…

Garlic Coriander Paratha

Garlic Coriander Paratha

GARLIC CORRIANDER PARATHA Garlic corriander paratha is a phytochemical rich recipe, that helps boost immunity. A great paratha for people suffering from heart disease like BP, cholesterol. Garlic with its blood thinning property is complimented by cooling and digestive corriander.…