Have atleast 2 cucumber a day….to cool yourself in such a hot weather. Cucumber is very cooling, can provide relief from heartburn, acidity, gastritis and even ulcer. The potassium in cucumber makes it useful for the problem of high and low blood pressure. U can have cucumber as salad, as raita in grated form or can have a tomato cucumber juice.
Have cool cucumber for cooling effect in hot weather
- World Water Day – 22 nd march
- HEALTH BENEFITS OF THANDAI