Onions and sunstroke

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#foodstopreventsunstroke
Onions and sunstroke

Have you heard of farmers keeping an onion with them while working in blazing hot sun………n also eating lot of onions do u know the reason behind this?

Onions are one of the best natural coolants.

Onions help in absorbing the excessive heat present in our body and brings it down to normal temperature.

Onions its high sulphur content prevents body fevers that can be caused due to sun stroke. Farmers in Gujarat and Rajasthan keep an onion below their cap to keep the heat from getting to them.

Eat atleast 2-3 onions a day especially if you are out in sun to prevent sunstroke.

#sunstroke #shilpsnutrilife #summercold #onions #healthysummer #eathealthy #Sweating, #musclecramps #nausea, #headaches #sunburn

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