Mint (Pudina) is a powerful herb with a sweet flavour, and a cooling after-sensation.
Rich in Vitamins- βeta Carotene (Precursor of Vitamin A ), Vitamin C, Folate and also has essential minerals like Iron,manganese, potassium, calcium, zinc,copper,etc .
•Relieves symptoms of indigestion, heartburn and irritable bowel syndrome as it relaxes the muscles in and around the intestine.
•Combats bad breath.Crushed mint leaves helps in whitening teeth
•Cleanses the blood and detoxifies.
•Helps in dealing with skin irritations, has anti-acne properties esp due to its cooling nature.
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