Eat your vegetables day

Eat Your Vegetables Day – 17th June

Eat Your Vegetables Day is dedicated to getting people eating their veggies, and also in spreading awareness of their diversity and necessity in a healthy diet.

To make sure you’re getting enough ensure that you’re eating at least a half a cup of each vegetable you decide to consume, or a cup of a medley.

So go ahead have your dose of fibre, antioxidants, vitamins….. Let us know your creative ways… Mine is in the comment below

#eathealthy #diet #vegetables #greenleafy

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