International Internet Day

International internet day
Internet goes where you go

Indians are one of the largest users of smartphones in the world and has the world’s second highest number of internet users, with 391 million users connected.

It’s no secret that the increasingly ubiquitous presence of smartphones and wearable technology has had an impact on things like sleep and exercise, but it’s transformed the way people eat too.

However anything used in excess is harmful so let’s pledge to limit our screen time.

It takes discipline not to let social media steal your time.

#internetday #diet #shilpsnutrilife

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