NUTRITIOUS SNACKS FOR KIDS
🍊 Cut a papaya into square pcs, chop some dates, sprinkle with peanuts, almonds or cashewnuts. Your nutritious papaya treat is ready.
🥕 Peel and cut some carrots. Put them in your mixer- add honey, sugar, cardamom and nutmeg pd along with milk. A delicious healthy milkshake is ready.
🍇 Add dates, a little dry fruits like almonds, walnuts, anjir, kismis and also fruits like pomogranate, grapes to kurmura bhel and make it nutritious and antioxidant rich.
🍄 Soak mushroom in water, drain n sauté lightly in a non-stick fry pan adding capsicum, carrot, brocooli,green onion salt and pepper
🍏 On a low fire add some til seeds, jaggery and chopped mixed dry fruits. Roll into small balls when slightly warm, good chocolate substitute is ready.
🍎 Milk substitute – basundi, kheer, milkshakes, custard, pudding, shrikand, fruit yoghurt, cheese, panir, raitas.