Today’s challenge
Let’s celebrate sprouts🌱 day everyday. …or atleast 2-3 times a week. …
🌱Sprouts are in the true sense, super foods.
🌱Sprouts are the cheapest and most convenient source of complete nourishment.
🌱Sprouted seeds acquire natural increased digestibility and nutrients
🌱The vitamins especially vitamin C, B complex, minerals and protein content increase with a simultaneous decrease in caloric and carbohydrate content.
Keep posting what sprouts 🌱are on your plate in the coming days.
Happy sprouting