Resolution special – Choose a theme

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Resolution special – Choose a theme

“Choosing just one word that describes how you want to feel instead of what you think you should do or accomplish in the New Year is really powerful,“ “Once you’ve chosen your theme throughout the year, it will guide you in aligning actions, behavior, goal-setting and even how to make the best use of your free time.”

So just like how we being with not giving priority to weight loss…. but to eat healthy should be your new year resolution.

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