Food is fuel

How true is this…
Food is the fuel that keeps our body going just like petrol, diesel for cars and engines….for good average we never keep tanks empty…than why do we keep our body’s fuel tank empty by starvation, thereby reducing its energy giving capacity…go give your body the right fuel.

#eathealthy #exercise #avoidjunk #healthylifestyle #shilpsnutrilife #foodisfuel

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