Many of you had this queries regards peanuts… clarifying the same 🥜Peanuts may help you control your weight . 🥜Peanuts do not contain cholesterol. 🥜Peanuts have a very low glycaemic index (14). Only if you consume them in moderation….. This…
Sand roasted popcorn
Look what I can across Sand roasted corn🍿- the best tasting corn I’ve ever had, without any butter or oil. The sand roasting technique is widely used by street food vendors, villagers cooking corn🌽in a large metal pan filled with…
Sprouting Methi seeds
Sprouting methi seeds As requested by many here is the procedure to sprout methi seed….. Sprouting the methi seeds is simple. 🍀Take half a cup of dry methi/fenugreek seeds. 🍁Wash well and soak in water for at least 24 to…
Diabetes Management during fasting
Diabetes management during fasts Fasting should not make us weak, irritable or create an urge to indulge later. This happens when there is no noble goal behind fasting. The Bhagavad Gita urges us to eat appropriately – neither too less…