Fruit Diet – know the truth… Is it good for a day or a week, can diabetics do this….. does it lead to weight loss, are their any side effects…. and much more…. do check this out.
World Pineapple Day
World Pineapple Day 27th June Some amazing facts about pineapple :- √ Pineapples regenerate! You can plant pineapple leaves to grow a new plant. √ The pineapple contains high levels of a digestive enzyme called bromelain, which has catalyst effect…
Lychee (Litchi)
Delicious and juicy Lychee(litchi) The market this season is flooded with this lovely fruit, Litchi. Lychee fruits are low in calories, contains no saturated fats or cholesterol, but rich in dietary fiber. Research studies suggest that oligonol, a low molecular…
Fresh dates health benefits
Fresh dates health benefits Dates are a type of sweet fruit that grows on palm trees. Dates are a good source of energy. Around 100gm of fresh dates gives 133kcal. Up to 80 percent of the date flesh is sugar…
Navratri Specials (Food Eaten During Navratri)
With the onset of Navratras, it’s again the time to fast. “Instead of fasting, most of us end up feasting on high-calorie food. A lot of people who have just one meal a day tend to overeat. If one eats…
Is Detoxification necessary
Is Detoxification necessary Post festival or holiday season this is very common, right “I need to rid my body of toxins, time to detox.” “I’m starting a detox diet this week.” “Time for my annual detox juice fast!” Detox…