NUTRITION DURING EXAMS Exam fever!!!!take a chillpill This is the time when the brain is taxed to its maximum, so here are a few tips which will help you to cope up. #nutritiontipsduringexams #goodfats #highprotein #healthyfats #hydratewell #avoidprocessedfoods #shilpsnutrilife #eathealthy…
SUPER-HERORES 🤠 Sometime back I had posted a poll about Antioxidants A MORE POWERFUL ANTIOXIDANT THAN FRUITS🍎🍐 AND VEGGIES🍆🥕 We all know about the benefits of antioxidants, the super-heroes that are constantly battling free radicals in our body…. And of…
Roti Vs Rice Do you also think rice(white) is fattening as compared to wheat roti……think again… both rice and wheat have the same calorie content….so where does the difference lay
We are always in hurry…. Be it earning money💰 fame or WEIGHT LOSS I have been repeating this very often and am again with the same thing🙂 Extreme calorie restricting diets – don’t work in the long term. Especially when…
Something to seriously worry about Earlier 24 friends pooled in together to buy a 12 Rs ball ⚽ today a ball can be got by one alone, but cannot collect 24 friends👥…isn’t it true The use of electronic media📱 can…
Multigrain (Millet) roti Millets are very environmentally friendly crops. The millet system can withstand less rain, more heat, reduced water availability, all these challenges, still survive and flourish. 🌾 Millet production is not dependent on the use of synthetic fertilizers.…
#10yearschallenge Homemade vs package foods Coming years have seen an increase in consumption of packaged foods as a matter of convenience. We have picked up soup to give you all an example …A bowl of piping hot soup is one…
#10yearschallenge Where are we heading guys… Home cooking…Ghar ka khana…. is soon going to become a forgotten skill…. Before ordering food from food delivery services… Just give it a thought…. What are we encouraging…. what culture are we getting into,…
#10yearchallenge #Portiondistortion Portion sizes have been growing and so have we. Big portion sizes have become the new abnormal, and it’s time to scale back. Over the past few years portions have grown significantly in fast food and sit-down restaurants,…
Culinary uses of Sesame seeds (til) Sesame seeds have delicate nutty flavor. Their flavor indeed becomes more pronounced once they are gently roasted under low flame just for few minutes. ✅ Use it as the traditional seasoning to enrich the…