Carrot 🥕Pickle So it’s the season of carrots right……besides carrot halwa esp for weight watchers this is a unique way of having carrots. Chop carrot 🥕lengthwise, slit green chillies also lengthwise, add finely chopped fresh hara🌱 lehsun (green garlic) add…
Carrot🥕 Halwa with a low cal twist So the season of bright red carrots is in, reminding you of gajjar ka halwa right. Many of my clients ask me if they can have carrot halwa n here it is.Carrots brims…
Carrots 🥕 The Power Crunch Carrots are one of the most popular, versatile vegetables in the world. They can be eaten raw, cooked or juiced. There are more than 100 species of carrots 🥕 Some are big, some are small,…
Fresh turmeric pickle (kachche haldi ka achaar) A quick and easy pickle with very few ingredients Ingredients 250 grams raw fresh turmeric (kachche haldi and Amba haldi) 1 teaspoon salt (I used rock salt) 3 large lemons or more if…
Turmeric (kacchi haldi) Also known as Amba Haldi (mango ginger) which can be seen in this season especially in india. Turmeric is an Indian spice that contains curcumin, a powerful antioxidant and anti-inflammatory compound. Due to this it acts as…
GARLIC CORRIANDER PARATHA Garlic corriander paratha is a phytochemical rich recipe, that helps boost immunity. A great paratha for people suffering from heart disease like BP, cholesterol. Garlic with its blood thinning property is complimented by cooling and digestive corriander.…
GREEN GARLIC– HARA LEHSUN BENEFITS You must have seen this very frequently in the markets now a days…….GREEN GARLIC available in winters generally. ♐️Green Garlic has been proven to lower cholesterol and thin the blood, which helps prevent stroke, high…
Awla Chutney Amla i.e Indian goose berry🍏 is a power house of Vitamin C, full of antioxidant properties and fibre.It is also very good for hair,skin. Here is one method by which you can include it in your diet, awla…
Amla or the Indian gooseberry🍏 Amla or 🍏the Indian gooseberry is a super fruit packed with 20 times more vitamin C than oranges 🍊 🍏Awla has been used as powerful antioxidant agent that also boosts immunity. 🍏Amla restores the vitality…
Veg soya pulav…..a antioxidant packed one course meal….with goodness of different coloured veges, carbs, proteins from soya chunks and fibre rich. Here is a quick recipe 🍅Take different veges of your choice ( I had taken Tomato, sweetcorn,capscium, carrot,onion and…