Choose your leader Independance from obesity On this independence day here the second step you can take to win the battle of the bulge, just like how soldiers work, taking inspiration from them. Choose your leader You need a strong…
Find your goal or enemy – Independence from obesity
Independance from obesity the soldier way On this independence day here first steps you can take to win the battle of the bulge, just like how soldiers work, taking inspiration from them. Find your goal or your enemy, just like…
Freedom from obesity the soldier way
Keep Watching coming…..soldiers way of getting freedom from obesity Independance from obesity On this independence day here are a few steps you can take to win the battle of the bulge, just like how soldiers work, taking inspiration from them.…
RAGI (FINGER MILLET) DRYFRUIT LADOO
RAGI (FINGER MILLET) DRYFRUIT LADOO Ragi (finger millet) dryfruit Ladoo is a healthy mid meal options, especially during lactation, #galactogogues (foods that increase milk production) ie dryfruits and gaund. Also this recipe is a rich source of protein, calcium and…
Nursing mother and weight loss
Nursing mother and weight loss – World Breastfeeding Week 1 – 7 August A common concern for most of the new mother after delivery is to lose the weight gained during pregnancy…. A good rule of thumb is to take…
Are you feeding kids the right way
Do you feed your kids infront TV or watching or playing games on mobiles, tab, Ipads etc Why is it that this habits are not good have you given this a thought? The child is not eating mindfully, is unaware…
Are you servicing your filter (liver) on regular intervals
Are you servicing your filter (liver) on regular intervals A liver function panel is a blood test that helps check for liver injury, infection, or disease. Liver Function Panels includes 📌Albumin and total protein, which help build and maintain muscles,…
Take care of your body’s filter (LIVER) today
Take care of your body’s filter (LIVER) today Eat and drink some healthy things. ✔️Herbs that are good for cleansing your liver, such as holy basil, chicory, dandelion, and milk thistle. They can be used on a daily basis, and…
World Hepatitis day 2018
WORLD HEPATITIS DAY 2018 The theme for World Hepatitis Day 2018 is “Eliminate Hepatitis”. WHO Member States are set to adopt ambitious targets and a goal to eliminate hepatitis as a public health threat by 2030. Worldwide, 300 million…
Fenugreek improves taste and appetite in fever
Fenugreek (methi) leaves in fever While recovering from fevers, the most important aspect is fluid replenishment and liver strengthening…..have coconut water (will give electroytes n natural sugar), mosambi juice, limu pani with a dash of rock salt (will increase appetite).…