Chapati noodles Healthy alternative to noodles, good combination of carbs, protein and vitamins. Make few extra chapatis or if you have some leftover chapatis, you can make chapati noodles. Make thin strips of leftover chapatis and fry them in the…
Is corn 🌽 fattening
One of most common myth and fear people have is – corn is fattening and sugary. Truth: An cob of corn has about the same number of calories as an apple and less than one-fourth the sugar. In other words,…
Corn on Cobb health benefits
Health benefits of Corn Monsoons are incomplete without a dose of lemon rubbed butta. With bhuttawalas putting up makeshift stalls at almost every corner in the neighbourhood during the rains, isn’t it difficult to pass by them and not be…
Enjoy rains with healthy monsoon snacks
Enjoy rains with healthy Monsoon snacks Monsoon means – Rain ☔ , Chai and Pakodas ! Isn’t it especially after getting wet. Who doesn’t love monsoons? The smell of wet earth, watching the raindrops, getting wet and finally unwinding…
How to know if leafy vegetables are organic
Organic or no (leafy veges) How to know if the greens we buy are pesticide free or organic If you see a few holes in the leaves of the greens you are buying, pick up the bunch; it means it…
Fruit and veggies….how to know if organic or no
Organic or No (fruits and veges) How to know if the fruits and veges we buy are pesticide free or organic Many a times my clients ask me how to know if the foods we buy are pesticide free or…
How to know if the grains,dals we buy are pesticide free or organic
Organic or No How to know if the grains,dals we buy are pesticide free or organic Although a difficult task but this can be checked out – Insect or worms in your grains are a good thing in a way…
Shop till you drop but don’t hog
SALE SALE SALE!!!! Shop till you drop but don’t Hog Make sure you eat a good healthy meal before you hit the MALL for shopping. Will save you some expensive calorie investment that you might repent later. Eat before you…
Healthy way to fry this monsoon
Healthy way to Fry this monsoon! With the onset of rains their comes an irresistible urge for some munchies! however rainy season is the perfect season for fried foods like pakoras and samosas. Frying is perhaps the most popular, though not…
Mint tea (Pudina chair) and rains
MINT TEA (PUDINA CHAI) How about Pudina chai on a rainy morning like this? Mint leaves are brewed with tea to make the famous Indian ‘Pudina Chai’ For a refreshing aromatic tea add a few leaves of pudina (mint) to…