Is their a difference in obesity beginning in childhood and adulthood. Nowadays with multiple foods easily available, children and also adults hardly like to eat home food. The dietary habits have shifted from eating fruits, vegetables, whole grain preparation,…
Tips to prevent childhood obesity Staying active has more benefits than just helping to manage weight. It can reduce stress and anxiety, increase self esteem, decrease blood pressure and strengthen bones. -Limit the amount of time spent playing video games,…
#Childhoodobesityconsequences Is childhood obesity about weight or future health problems It’s not about weight. It’s about the present and future health problems that come with extra weight. Extra weight puts kids at higher risk for heartdisease, stroke and type 2…
How do kids become obese or overweight? Obesity is caused by complex interactions between genes, environment and behavior habits. Many studies have shown that there is not a big difference in the amount of food eaten and physical activity between…
Are you fostering childhood obesity……The attitude that a kid should get anything it wants to eat is a mistake by parents and a huge contributor to rising obesity rates. It is only increasing the chances of their child becoming obese.…
National Childhood Obesity Week 3rd -9th july 2017 Our children are getting fatter with every passing year. Around 2 per cent of urban Indian kids are obese, 8-10 per cent of them are overweight, and the numbers are only growing.…
Health benefits of Lychee(litchi) The market this season is flooded with this lovely fruit, Litchi. Lychee fruits are low in calories, contains no saturated fats or cholesterol, but rich in dietary fiber. Research studies suggest that oligonol, a low molecular…
Health Benefits of Jamun fruit Jamun fruit is regarded, in traditional medicine, as a pro-diabetic fruit due to its effect on the pancreas. Natural acids in the Jamun play an important role in the secretion of digestive enzymes and stimulating…
Plums Health Benefits Plums also Known as Alu Bokhara.Plums are relatives of the peach, nectarine and almond. They are all considered “drupes,” fruits that have a hard stone pit surrounding their seeds. When plums are dried, they are known as…
Peach Health Benefits With the advent of monsoons, markets are flooded with succulent, juicy and aromatic peaches. A large peach has fewer than 70 calories and contains 3 grams of fiber. Low fat, cholesterol free, sodium free, good source of…