Is their a difference in obesity beginning in childhood and adulthood. Nowadays with multiple foods easily available, children and also adults hardly like to eat home food. The dietary habits have shifted from eating fruits, vegetables, whole grain preparation, milk…
Consult a professional if your child is overweight Is it right to put your child who may or may not be not ”technically” overweight on a diet! because you think so…example just because his/her tummy isn’t perfectly flat. If you…
Consult a professional if your child is overweight Is it right to put your child who may or may not be not ”technically” overweight on a diet! because you think so…example just because his/her tummy isn’t perfectly flat. To know…
World Pineapple Day 27th June Some amazing facts about pineapple :- √ Pineapples regenerate! You can plant pineapple leaves to grow a new plant. √ The pineapple contains high levels of a digestive enzyme called bromelain, which has catalyst effect…
Delicious and juicy Lychee(litchi) The market this season is flooded with this lovely fruit, Litchi. Lychee fruits are low in calories, contains no saturated fats or cholesterol, but rich in dietary fiber. Research studies suggest that oligonol, a low molecular…
The World Yoga Day, also known as the International Yoga Day, falls on June 21. The theme of this year is “Yoga for Peace.” The main aim to celebrate this day is to create an awareness worldwide on the importance…
Good quality protein for vegetarians Do you know the protein in Egg is considered as high biological value with almost 100% bioavailability i.e of excellent quality. But what if you are a vegetarian and want to derive the same benefit,…
Good quality protein for vegetarians Do you know the protein in Egg is considered as high biological value with almost 100% bioavailability i.e of excellent quality. But what if you are a vegetarian and want to derive the same benefit,…
Nutritious Antioxidant Rich Chutney. Made using fresh coriander, mint, spinach, curry leaves …apt for any season….improves immunity. .. Ingredients – • Coriander leaves – 1 small bunch • Palak -1/2 bunch • Mint leaves a few • Curry leaves 12-15 leaves…
Eat Your Vegetables Day – 17th June Eat Your Vegetables Day is dedicated to getting people eating their veggies, and also in spreading awareness of their diversity and necessity in a healthy diet. To make sure you’re getting enough ensure…