October 1 The International Day of the Elderly – Age Gracefully
October 1 The International Day of the Elderly – Age Gracefully

October 1 The International Day of the Elderly – Age Gracefully

October 1 The International Day of the Elderly – Age Gracefully India’s elderly face a serious risk for chronic diseases, according to Study on Global Ageing and Adult Health (SAGE) by the World Health Organization (WHO) conducted last year among…

JAVAS LEHSUN CHUTNEY (Alsi garlic chutney)
JAVAS LEHSUN CHUTNEY (Alsi garlic chutney)

JAVAS LEHSUN CHUTNEY (Alsi garlic chutney)

#WorldHeartDay JAVAS LEHSUN CHUTNEY (Alsi garlic chutney) A decent combination, this is great for cardiac types….Flax(omega 3), Garlic (flavonoids and sulfur-containing Allicin), Capsaicin(from chillies)…..helps reduce cholesterol provides heart friendly omega 3. FLAX SEED chutney ! -Grind together 250 gms roasted…