Learning to roll, sit,crawl,walk……. Have you ever seen a baby fail to learn how to walk? No matter how many times a baby falls, she will get right back up and try again. She doesn’t get discouraged or frustrated. She doesn’t get fed up and quit. She just happily keeps trying until the job is done. Adopt this attitude for weight loss and you won’t fail either!

If everyone approached weight loss the way babies approach learning to walk, no one would be overweight.

Mrs Shilpa Mittal Nutritionist and Diet Consultant Founder Shilpsnutrilife – Diet and lifestylemakeover