How many time have you heard this hilarious fats and muscles myth?
Yes, this is one fats and muscles myth that will never go away. Get this straight. Fat will never turn into muscle and muscle will never turn into fat.

The reason is simple. Your body fats and muscles are made up of completely different cell structure and they are so different that they cannot be converted to each other. Your muscle is very much alive and work very hard, burns calories 24/7, whereas fat just sits there doing nothing and just plain looking ugly. How can they be the same or can be converted to each other?

There’s no process on earth that can convert fat cells into muscle cells

So get started what r u all waiting for….. burn fat and build muscle.