dietician in borivali

Indian summer vegetable – TINDA OR BABY PUMPKIN

Indian summer vegetable – TINDA OR BABY PUMPKIN

Indian summer vegetable TINDA OR BABY PUMPKIN Tinda, also called Indian round gourd or apple gourd or Indian Baby Pumpkin, is a squash-like cucurbit grown for its immature fruit, a vegetable especially popular in South Asia.Tinda” is also called “tindsi”…

AN EXCELLENT SALAD TO PREVENT SUNSTROKE AND REDUCE BP AND CHOLESTEROL

AN EXCELLENT SALAD TO PREVENT SUNSTROKE AND REDUCE BP AND CHOLESTEROL

AN EXCELLENT SALAD TO PREVENT SUNSTROKE AND REDUCE BP AND CHOLESTEROL An excellent salad to prevent sunstroke.Mix finely chopped pieces of raw mango and onion together, add chopped green chillies, a dash of rock salt, a pinch of turmeric and…