Understanding Blood Pressure Readings Know your Numbers Do you know what your blood pressure is and what it means? If you answer “no,” and might be wondering why you need to know that…..Right, then please read on and do…
What Can Happen If High Blood Pressure Is Left Untreated?
The Theme of World Health Day 7th april is high blood pressure, let us know “What Can Happen If High Blood Pressure Is Left Untreated?” High blood pressure is often called the silent killer, as people with high blood pressure…
AN EXCELLENT SALAD TO PREVENT SUNSTROKE AND REDUCE BP AND CHOLESTEROL
AN EXCELLENT SALAD TO PREVENT SUNSTROKE AND REDUCE BP AND CHOLESTEROL An excellent salad to prevent sunstroke.Mix finely chopped pieces of raw mango and onion together, add chopped green chillies, a dash of rock salt, a pinch of turmeric and…
World Autism Awareness Day 2nd April
World Autism Awareness Day 2nd April Autism is a disorder that affects the way a person’s brain works. It is the most common mental disorder affecting children. The rate of autism in all regions of the world is high and…
WHITE JAMUN (WAX JAMBU) FRUIT
WHITE JAMUN (WAX JAMBU) FRUIT Have been seeing this fruit on and off lately everywhere quite in abundance……thats white jamun,have you heard of it, its a variant of the black jamun, the tree produces white coloured fruit,commonly known as white…
Happy easter
Happy Easter Easter is a time for joy and happiness epitomising new beginnings as devotees recall the resurrection of Christ. Churches throughout the world celebrate Easter as a major feast ranking with Christmas. On Easter Sunday, most Christians attend church…
You are what you eat
You are what you eat We are what we eat. We’ve all heard it, but most of us probably don’t quite believe it. It’s every bit as true as it is hard to see. The nutritional content of what we…
Thandai with a twist….thandai ice cream
Thandai with a twist….thandai ice cream Ingredients1 kg vanilla ice creama few saffron (kesar) strands To be ground into a fine powder1/4 cup almonds (badam)2tbsp watermelon seeds2tbsp pumpkin seeds2 tbsp poppy seeds (khus-khus)2 tbsp fennel seeds (saunf)1/2 tsp green…
HEALTH BENEFITS OF THANDAI
HEALTH BENEFITS OF THANDAI Thandai is a refreshing milk based beverage specifically associated with the Holi festival. This tradition is majorly a part of North India esp rajasthan. As we all know that Rajasthan is one of the hottest places…
Have cool cucumber for cooling effect in hot weather
Have cool cucumber for cooling effect in hot weather Have atleast 2 cucumber a day….to cool yourself in such a hot weather. Cucumber is very cooling, can provide relief from heartburn, acidity, gastritis and even ulcer. The potassium in cucumber…