dietician

World Water Day – 22 nd march

World Water Day – 22 nd march

World Water Day-22nd march World Water Day is held annually on 22 March as a means of focusing attention on the importance of freshwater and advocating for the sustainable management of freshwater resources. Facts and figures An increasing demand 85%…

How much salt do we much need – Recommended daily salt intake

How much salt do we much need – Recommended daily salt intake

 How much salt do we much need – Recommended daily salt intake Our bodies need salt to survive. Sodium, a major component of salt, can raise blood pressure by causing the body to retain fluid, which leads to a greater…