Tender Jowar chaat (hurda Chaat) Tender jowar Chaat, is a very simple, yet delicious recipe and can be prepared in minutesIngredients1 cup hurda1 onion chopped finely1 tomato chopped finely1 tsp chopped green chillies1/2 tsp lemon juice1/2 tsp chaat masalasalt to…
All about Tender jowar – sorghum (Hurda, Young jowar kernels) Jowar is the Indian name for sorghum, a cereal grain. Also known as white millet, which can be roasted,steamed, boiled, added to soups and stews or can be ground to…
My article on Important pregnancy nutrition tips in times of india websitehttp://timesofindia.indiatimes.com/life-style/health-fitness/diet/Important-pregnancy-nutrition-tips/articleshow/18554699.cms“Oh, you are expecting? Then you must eat for two! “This is a normal reaction from people when they hear of someone’s pregnancy news. But which advise to take…
All about Dink, Gond, Edible gum Dinka, Gond is an “edible gum” a resin that is extracted from the bark of the axle-wood tree. It is available in crystal form as pearly yellowish translucent pieces of varying sizes especially meant for…
DHA in pregnancy and lactation Most rapid brain growth occurs during the last 3 months of fetal life-with the infant’s brain tripling in size by the first birthday. The researchers believe that supplementing pregnant mothers with DHA may benefit brain…
Healthy Lifestyle Awareness Day 22nd feb 2014 We hear a lot about living a healthy lifestyle, we hear about lifestyle related diseases like obesity, diabetes… but what is healthy lifestyle all about? It is simple, in general, a healthy…
Love And Health: Research Examines Love’s Impact On Health With Valentine’s Day is around the corner, you need to consider this: There’s actually some real science behind those feelings of romance and affection.Love actually can make us healthier, so much…
Pregnancy Nutrition “Oh, you are expecting! Then you must eat for two!”This is a normal reaction from people when they hear of someone’s joyous news of a baby in the offing. A pregnant mother must take a balanced diet which…
Pregnancy and Weight Gain Pregnant woman always wonder what they should eat & what not, whether she will gain too much weight, how will she lose…and many more such issues. The amount of weight you should gain during pregnancy depends…
Importance of nutrition in pregnancy Nutrition prior to, during, and immediately following pregnancy is more important than at any other time in life. There is a definite relationship between a baby’s development during pregnancy and his/her lifelong health and the…