fruits

Bael (wood apple) Sherbet
Bael (wood apple) Sherbet

Bael (wood apple) Sherbet

#HealthySummerdrinks Bel sherbet Bael or wood apple is also known as Elephad Bengal Quince. It gets its name of wood apple due to the hard cover.It is native to India. It is an excellent summer cooler. The juice is very…

Kokum juice /solkadhi – refreshing summer drink
Kokum juice /solkadhi – refreshing summer drink

Kokum juice /solkadhi – refreshing summer drink

#HealthySummerdrinks Kokum juice /solkadhi – refreshing summer drink A tangy, refreshing drink made from this purple berry, native to India, is ideal for this sweltering heat. Kokum is low in calories, contains no cholesterol or saturated fats, and is rich…

Lemon juice – Healthy Summer drinks
Lemon juice – Healthy Summer drinks

Lemon juice – Healthy Summer drinks

Lemon Juice Extremely great for the summer, it is worth squeezing a lemon to make a fresh-fruit drink because lemon ranks high as a health food. It contains little vitamin C and very few calories. You can get rid of…

International Vitamin C day
International Vitamin C day

International Vitamin C day

International Vitamin C day 4th April Vitamin C is a water soluble. It is needed √to form collagen, a tissue that helps to hold cells together. √essential for the development of healthy bones, teeth, gums and blood vessels. √strengthens your immune…