World Obesity Day 2018 This year, the theme of world obesity day focuses on weight stigma. The main culprit behind this weight and obesity stigma is considered to be the media. “One minute of exposure to an image of a…
Always be ready – independence from obesity
Independance from obesity On this independence day here is the fifth step you can take to win the battle of the bulge, just like how soldiers work, taking inspiration from them. Always be ready We have achieved our goal doesn’t…
Build your army or team
Build your army or team Independance from obesity On this independence day here is the third step you can take to win the battle of the bulge, just like how soldiers work, taking inspiration from them. Build your army or…
Find your goal or enemy – Independence from obesity
Independance from obesity the soldier way On this independence day here first steps you can take to win the battle of the bulge, just like how soldiers work, taking inspiration from them. Find your goal or your enemy, just like…
Freedom from obesity the soldier way
Keep Watching coming…..soldiers way of getting freedom from obesity Independance from obesity On this independence day here are a few steps you can take to win the battle of the bulge, just like how soldiers work, taking inspiration from them.…
Is their a difference in obesity beginning in childhood or adulthood
Is their a difference in obesity beginning in childhood and adulthood. Nowadays with multiple foods easily available, children and also adults hardly like to eat home food. The dietary habits have shifted from eating fruits, vegetables, whole grain preparation, milk…
Childhood obesity, consult a professional
Consult a professional if your child is overweight Is it right to put your child who may or may not be not ”technically” overweight on a diet! because you think so…example just because his/her tummy isn’t perfectly flat. If you…
Thandai
#Healthysummerdrinks Thandai This is a refreshing milk based beverage specifically associated with the Holi festival. This tradition is majorly a part of North India esp rajasthan. As we all know that Rajasthan is one of the hottest places in India……
Lemon juice – Healthy Summer drinks
Lemon Juice Extremely great for the summer, it is worth squeezing a lemon to make a fresh-fruit drink because lemon ranks high as a health food. It contains little vitamin C and very few calories. You can get rid of…
Raw mango onion salad
AN EXCELLENT SALAD TO PREVENT SUNSTROKE AND REDUCE BP AND CHOLESTEROL Mix finely chopped pieces of raw mango and onion together, add chopped green chillies, a dash of rock salt, a pinch of turmeric and red chilli powder, garnish with…