Some preparations of Indian summer vegetables Apart from the traditional way of cooking the summer vegetables like sabji, thepla, here are a few healthy ways to prepare bottle gourd, tori and tinda, those eternal summer vegetables. •Make a raita of…
Three-bite Rule
Three-bite rule When you crave something like cake or chocolate, follow three bite rule, and here it is Take a small spoon and eat this in three bites and not just gobble it up. The first bite – enjoy it…
A cooling raita for summer
A cooling raita for summer which also helps in reducing BP n Cholesterol Ingredients ½ kg curd 2 onion finely chopped 1 green chilli, finely chopped 1 ginger, finely chopped Coriander leaves finely chopped 1/2tsp oil Mustard seeds 1tsp rock…
ACCOMPANIMENTS AND GARNISHES
ACCOMPANIMENTS AND GARNISHES Accompaniments are dishes which are used to make the main dish complete and garnishes are the food items placed around or on top of a principal dish for relish. Both are important as they add value…
Working women special
Working women special Continuing with the spirit of Women’s day here we bring to you….. Working women special Always stock, any one green chutney ( mint or coriander), onion chutney, tamarind chutney & tomato chutney in the fridge. This will…
Tender Jowar chaat (hurda Chaat)
Tender Jowar chaat (hurda Chaat) Tender jowar Chaat, is a very simple, yet delicious recipe and can be prepared in minutes. Ingredients 1 cup hurda 1 onion chopped finely 1 tomato chopped finely 1 tsp chopped green chillies 1/2 tsp…
GARLIC CORRIANDER PARATHA
GARLIC CORRIANDER PARATHA Garlic corriander paratha is a phytochemical rich recipe, that helps boost immunity. A great paratha for people suffering from heart disease like BP, cholesterol. Garlic with its blood thinning property is complimented by cooling and digestive…
Fruit cone Recipe
Fruit cone Recipe Here’s what you’ll need: low fat plain or vanilla yogurt Blueberries, Strawberries, kiwi,banana, apple, pear, papaya, pineapple…assorted seasonal fruits u enjoy Waffle ice cream cones or sugar cone will also do Honey, chopped almonds, chocolate…
Awla Chutney
Awla Chutney Amla i.e Indian goose berry is a power house of Vitamin C, full of antioxidant properties and fibre.It is also very good for hair,skin. Here is one method by which you can include it in your diet, awla…
Turn boring khicdhi into a funny face
Turn boring khicdhi into a funny face Use some creativity with vegetables turn a boring khichdi into a funny face. Pickles or olives make the eyes, cucumber make the ears, and carrot, cheese strings make the hair. Your children will…