Give your immune system a boost with this immuno-boosting …”RED BLđSSđM SOUP” Fight back against the colds and flus….happening due the seasonal đchange. This soup âcontains Dudhi, beet, tomatođ, spring onions, capsicum, garlic, green chillies, ginger…with little rock salt, cumin…
WorldHeartâĽď¸Day 29th sept Special JAVAS LEHSUN CHUTNEY (Alsi garlic chutney) A decent combination, this is great for cardiac types….Flax(omega 3), Garlic (flavonoids and sulfur-containing Allicin), Capsaicin(from chillies)…..helps reduce cholesterol provides heartâĽď¸ friendly omega 3. FLAX SEED chutney âĽď¸Grind together 250…
JANAMASHTAMI PRASADI / PANJIRI What better way to celebrate Kanhaâs birthday than treating Him as well as your dear ones with His favourite sweetsâŚone of them is panjiri, also it is one of the samagris prepared inorder to feed Yashoda…
RAGI (FINGER MILLET) DRYFRUIT LADOO Ragi (finger millet) dryfruit Ladoo is a healthy mid meal options, especially during lactation, #galactogogues (foods that increase milk production) ie dryfruits and gaund. Also this recipe is a rich source of protein, calcium and…
Chapati noodles Healthy alternative to noodles, good combination of carbs, protein and vitamins. Make few extra chapatis or if you have some leftover chapatis, you can make chapati noodles. Make thin strips of leftover chapatis and fry them in the…
MINT TEA (PUDINA CHAI) How about Pudina chai on a rainy morning like this? Mint leaves are brewed with tea to make the famous Indian ‘Pudina Chai’ For a refreshing aromatic tea add a few leaves of pudina (mint) to…
Nutritious Antioxidant Rich Chutney. Made using fresh coriander, mint, spinach, curry leaves …apt for any season….improves immunity. .. Ingredients â ⢠Coriander leaves â 1 small bunch ⢠Palak -1/2 bunch ⢠Mint leaves a few ⢠Curry leaves 12-15 leaves…
Watermelon (White portion -peel) Idli A fruit which is the best for the ecosystem, its each and every part is useful, the fruit itself pink portion, seeds and yes the rind i.e the white portion. After trying my hands on…
Watermelon (White portion -peel) Dosa Isnât it amazing to have a fruit whose each and every part is useful, the fruit itself pink portion, seeds and yes the rind i.e the white portion. A few days back i tried this…
#HealthySummerdrinks Saunf (variyalli) sherbat â Fennel seed water Saunf ka sherbet is basically a cool sherbet which is prepared from fennel seeds or saunf mixed with spices. An awesome healthy drink recipe which is sure to improve your digestive functions…