#HealthySummerdrinks Banana Lassi This lassi is a comination of banana and curd both of which are very helpful in hot climate. Banana is a fruit that contains high amount of potassium and low levels of salt. This combination helps to…
Cooling Ragi Kanji
Cooling ragi kanji #healthysummerdrink Calcuim-rich wonder grain, Finger millet i.e Ragi helps cool our body especially keeps the stomach quite cool during summer. Ragi drink works as a nutritious summer cooler. Tasty, filling and nourishing! Here’s the simple recipe. Take…
Tamarind Drink
Tamarind drink A crisp concoction of tamarind water & cumin flavored with mint, black salt, chillies & ginger. Each ingredient plays a role – tamarind & mint have cooling properties, cumin & black salt aid in digestion & chillies provide…
Bael (wood apple) Sherbet
#HealthySummerdrinks Bel sherbet Bael or wood apple is also known as Elephad Bengal Quince. It gets its name of wood apple due to the hard cover.It is native to India. It is an excellent summer cooler. The juice is very…
Herbal iced Tea with Sabja Seeds
#HealthySummerdrink Herbal Iced Tea with Sabja seeds A refreshing and cooling tea for hot summers They are cooling and prevent heartburn and also relieves a bloated stomach.They are very good for digestion especially in a hot climate. Herbal Iced Tea…
Thandai
#Healthysummerdrinks Thandai This is a refreshing milk based beverage specifically associated with the Holi festival. This tradition is majorly a part of North India esp rajasthan. As we all know that Rajasthan is one of the hottest places in India……
Rajasthani drink – Rabdi
Rajasthani drink – Rabdi Rajasthani drink made with (Bajra) Millet flour and yogurt. Its refreshing, cooling and good thing to have during summers. Flour of Pearl millet (Bajri) is mixed with buttermilk to make a thick sauce which is kept…
Cooling Sattu Drink
#HealthySummerdrinks Cooling Sattu (channa flour) drink Sattu is prepared by dry roasting Bengal Gram and making a fine powder of it. Regular consumption of Sattu protects from heat wave during hot season. Most of the stomach disorders are generated by…
Mint beverage
#HealthySummerdrinks Mint beverage Mint (Pudina) is a powerful herb with a sweet flavour, and a cooling after-sensation. Rich in Vitamins- βeta Carotene (Precursor of Vitamin A ), Vitamin C, Folate and also has essential minerals like Iron,manganese, potassium, calcium, zinc,copper,etc…
Kokum juice /solkadhi – refreshing summer drink
#HealthySummerdrinks Kokum juice /solkadhi – refreshing summer drink A tangy, refreshing drink made from this purple berry, native to India, is ideal for this sweltering heat. Kokum is low in calories, contains no cholesterol or saturated fats, and is rich…