Love And Health Research Examines Love’s Impact On Health. With Valentine’s Day is around the corner, you need to consider this: There’s actually some real science behind those feelings of romance and affection. Love actually can make us healthier, so…
#PregnancyAwarenessWeek Pregnancy and Weight Gain Pregnant woman always wonder what they should eat & what not, whether she will gain too much weight, how will she lose…and many more such issues. The amount of weight you should gain during pregnancy…
The Importance of Folic Acid during Pregnancy All nutrients are essential in preparing for pregnancy, but folate or folic acid merits special consideration. Soon after conception, folate helps develop the baby’s neural tube, which becomes the spinal cord and brain.…
#PregnancyAwarenessWeek Move More to Control Weight Gain During Pregnancy If a woman gains too much weight during pregnancy, it increases her risk for complications such as preeclampsia (high blood pressure and excess protein in the urine) and for obesity after…
Pregnancy Awareness Week –Importance of nutrition in pregnancy Nutrition prior to, during, and immediately following pregnancy is more important than at any other time in life. There is a definite relationship between a baby’s development during pregnancy and his/her lifelong…
Pregnancy Awareness Week – Nutrition in Pregnancy 8th feb to 14th feb 2017 Pregnancy Awareness Week is dedicated to strengthening pregnancy education and stress important issues that promote healthy pregnancy and safe motherhood. Pregnancy is a wonderful phase in every…
All about PASTA The word “pasta” comes from the Italian word for paste, meaning a combination of flour and water. Top-quality pasta is made from durum wheat, which is grown in North Dakota. DID U KNOW There are over 600…
Exercise and diet key factors in cancer prevention One in FIVE cases of cancer can be prevented by eating healthy, more exercise, less booze and losing weight Poor diet, lack of exercise, excess alcohol consumption, and being overweight account for…
Shop till you drop but don’t Hog Make sure you eat a good healthy meal before you hit the MALL for shopping. Will save you some expensive calorie investment that you might repent later. Eat before you go, tuck an…
Foods to prevent cancer CANCER the word itself kills Us. Your life may been touched or untouched by cancer(your near or dear ones). While cancer can leave us feeling helpless, the good news is that there are measures you can…