Obesity Statistics Over the past 4 decades: Quadrupled among children ages 6-22 yrs. Tripled among adolescents ages 12-19 yrs. Doubled among children ages 2-5 yrs. Today nearly 23 million children and teens are either overweight or obese. Obesity strongly associated…
Our lifestyle Today, many children spend a lot of time being inactive and simultaneously overeating. “An average child spends about 2-3 hours a day with television, the internet, mobile phones or video games during which they often snack on fast…
Eat Dinner at least two hours before bedtime It is generally advised to stop eating two hours before bedtime as our body’s metabolism dips and it is preparing for sleep(rest). Furthermore, lying down to go to sleep after eating a…
World Cancer Day 2013 (4 Feb 2013) Every year, 7.6 million lives are lost to cancer worldwide – more than AIDS, tuberculosis, and malaria combined – according to the Union for International Cancer Control (UICC), which organizes World Cancer…
Processing of soyabean Soybeans are considered to be a source of complete protein, one that contains significant amounts of all the essential amino acids that must be provided to the human body because of the body’s inability to synthesize them.…
View My profile as a Diet and Nutrition Expert for knowledgepartner.com http://knowledgepartner.co.in/customized-individual-health-program-cornerstone-changing-lives-powerful-mrsshilpa-mittal/ A customized individual health program is the cornerstone for changing lives in a powerful way : Mrs,Shilpa Mittal, By editor On 30 Jan, 2013 At 03:53 PM |…
Turmeric (kacchi haldi) Also known as Amba Haldi (mango ginger) which can be seen in this season especially in india.Turmeric is an Indian spice that contains curcumin, a powerful antioxidant and anti-inflammatory compound. Due to this it acts as a…
Acidity People complain of acidity,gas,burrps. Many a times you do not eat anything through out the day, just 2 square meals thats it and nothing at all, and still have lots of gas and acidity, how does this happen. Your…
Uses of whey (the water left after making of panir) Do not throw away the water left after making of panir i.e whey, it is a cloudy, yellowish liquid which is packed with good quality and easily digestable proteins. It…
Indian Food Facts Of all the cuisines in the world, India has one of the most aromatic and colorful cuisine. Varieties of Indian foodare countless and identifiable by caste, region or tribe, a tour of India makes for vastly different…