World Spine Day 16th oct 2018 – “LOVE YOUR SPINE” #LoveYourSpine will highlight the importance of spinal health and wellbeing. With an estimated one billion people worldwide suffering from back pain, it affects all age groups, from children to the…
World Hepatitis day 2018
WORLD HEPATITIS DAY 2018 The theme for World Hepatitis Day 2018 is “Eliminate Hepatitis”. WHO Member States are set to adopt ambitious targets and a goal to eliminate hepatitis as a public health threat by 2030. Worldwide, 300 million…
World Pineapple Day
World Pineapple Day 27th June Some amazing facts about pineapple :- √ Pineapples regenerate! You can plant pineapple leaves to grow a new plant. √ The pineapple contains high levels of a digestive enzyme called bromelain, which has catalyst effect…
International Yoga Day
The World Yoga Day, also known as the International Yoga Day, falls on June 21. The theme of this year is “Yoga for Peace.” The main aim to celebrate this day is to create an awareness worldwide on the importance…
Eat your vegetables day
Eat Your Vegetables Day – 17th June Eat Your Vegetables Day is dedicated to getting people eating their veggies, and also in spreading awareness of their diversity and necessity in a healthy diet. To make sure you’re getting enough ensure…
World blood donor day
World blood donor day 14th June 2018 A blood donor must be deemed healthy before donating blood. There are many benefits to donating blood like anti cancer, improved iron stores, the people who benefit most from blood donations are regular donors. University of California researchers estimate that your body burns about 650 calories…
Connect with nature
#worldenvironmentday CONNECTING WITH NATURE Go on a leg powered journey The simplest way to get back into the way of life of our ancestors is to travel in a more traditional way. We didn’t evolve driving on a motorway or…
Three Rs that can save us
THE THREE R’S THAT CAN SAVE US We’re probably throwing out more food/money than we realize. We all do…but few of us recognise this and fewer still admit to it! In fact each of us throws away on average 120kg…
Beat plastic pollution
World environment day 5th June 2018 With “Beat Plastic Pollution” as the theme for this year’s edition, the world is coming together to combat single-use plastic pollution. Here are some super easy ways to get started. Bring your own shopping…
World Milk Day
World Milk Day 1st June #WorldMilkDay is celebrated on 1st June in many countries across the world. Significance – to raise the awareness about the importance of milk and its products as part of a healthy balance diet. “Milk is…