Don’t skip Suhoor (pre-dawn meal) Suhoor is regarded as a benefit of the blessings in that it allows the person fasting to avoid the crankiness or the weakness caused by the fast. Eat suhoor(sehri) just prior to dawn. Yes, it’s…
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World Environment Day 5th june
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Quit smoking – Slip, don’t slide
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World Hypertension Day 2017 – Know your Numbers
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Celebrate mother’s day on a healthy note
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International No Diet Day today
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