Diet what it really means!!!
Does it mean eating less or eating right???
Does it mean eating less or eating right???
Diet what it really means!!!
Does it mean eating less or eating right???
Does it mean eating less or eating right???
EATING RIGHT MEANS
What – a balanced diet
When – at frequent intervals
How – avoid processed overcooked foods
EVERYONE IS DIFFERENT –DIFFERENT DIETS FOR DIFFERENT PEOPLE.
Eat healthy ….Exercise…..Stay healthy