Jamun fruit

Health Benefits of Jamun fruit

Jamun fruit is regarded, in traditional medicine, as a pro-diabetic fruit due to its effect on the pancreas.

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Natural acids in the Jamun play an important role in the secretion of digestive enzymes and stimulating the liver functions.

Jambuls are a rich source of antioxidants,and phytochemicals like anthocyanins, glucosides,ellagic acid.

For Acidity, eat jamuns with black salt and roasted cumin seed powder

Jamun fruit is an effective remedy for bleeding piles.

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