Studies have shown that maternal obesity leads to obesity in children. But the way we shape the lifestyle of all children could help to keep the cycle of inactivity and obesity from perpetuating itself.

“We drive our kids to school; they sit at a desk all day long; then they sit at tutions, classes, home playing video games, then they go to sleep,” “Unfortunately, we live most of our life going from chair to chair to chair. And if we can change that, just a little bit, we can have a massive impact on our healthcare costs.”

Friends please think over this…..atleast don’t introduce your laziness to your kids….be active and let your kids follow you

Mrs Shilpa Mittal
Nutritionist and Diet Consultant
Founder Shilpsnutrilife – Diet and lifestylemakeover