Indian summer vegetable
RIDGEDGOURD (#TORI, #TURAI)
Ridged gourd- It is also known by other names such as loofah, #luffa, turai, #turiya, tori etc.
It helps in purifyingblood, lower the sugar level of the blood and it is good for #stomach. We can also drink the juice of tori in the morning which will help you to protect from infections