SUPER-HERORES 🤠 Sometime back I had posted a poll about Antioxidants A MORE POWERFUL ANTIOXIDANT THAN FRUITS🍎🍐 AND VEGGIES🍆🥕 We all know about the benefits of antioxidants, the super-heroes that are constantly battling free radicals in our body…. And of…
Antioxidant rich foods As seen earlier the role of antioxidants is to neutralize, or “stop,” free radicals from doing damage to your body. Lets have a look at the different types of antioxidant available and the benefits they offer:-…
THE ROLE OF ANTIOXIDANTS Antioxidants act as ” free radical scavengers” that prevent and repair damage done by free radicals. Antioxidants are nutrients (vitamins and minerals) as well as enzymes (proteins in your body that assist in chemical reactions).…