Cooked carrots 🥕are actually more nutritious than raw ones as the heat makes the nutrients, especially beta-carotene, more bioavailable so we get more out of what we eat. … Cooking and processing (such as chopping or puréing)helps release the carotenoids, which…
Carrot🥕 Halwa with a low cal twist So the season of bright red carrots is in, reminding you of gajjar ka halwa right. Many of my clients ask me if they can have carrot halwa n here it is.Carrots brims…
Carrots 🥕are the second most popular type of vegetable after potatoes. Carrot chutney makes a good accompaniment to a breakfast or a meal. This chutney pairs well with most Indian breakfasts and even with roti or chapathi or dosa, uttapa…
Carrot 🥕Pickle So it’s the season of carrots right……besides carrot halwa esp for weight watchers this is a unique way of having carrots. Chop carrot 🥕lengthwise, slit green chillies also lengthwise, add finely chopped fresh hara🌱 lehsun (green garlic) add…
Carrots 🥕 The Power Crunch Carrots are one of the most popular, versatile vegetables in the world. They can be eaten raw, cooked or juiced. There are more than 100 species of carrots 🥕 Some are big, some are small,…