Healthy Patty This recipe was curated by my teenage daughter…. U just need to handhold them when young…. Later on they surprise you…. A wholesome dish with complex carbs (daliya), proteins (moong dal) and antioxidant from veggies ….kids hate daliya…
Barley (Jav) Daliya
Barley (Jav) Daliya Barley contains good amounts of B-complex vitamins, vitamin E, iron, zinc, magnesium, phosphorus and selenium, as well as small amounts of copper, manganese and calcium. ✏️Barley is an excellent source of fiber beta glucan which lowers LDL (“bad”) cholesterol. ✏️Helps balance…