Understanding Blood Pressure Readings Know your Numbers Do you know what your blood pressure is and what it means? If you answer “no,” and might be wondering why you need to know that…..Right, then please read on and do…
What Can Happen If High Blood Pressure Is Left Untreated?
The Theme of World Health Day 7th april is high blood pressure, let us know “What Can Happen If High Blood Pressure Is Left Untreated?” High blood pressure is often called the silent killer, as people with high blood pressure…
AN EXCELLENT SALAD TO PREVENT SUNSTROKE AND REDUCE BP AND CHOLESTEROL
AN EXCELLENT SALAD TO PREVENT SUNSTROKE AND REDUCE BP AND CHOLESTEROL An excellent salad to prevent sunstroke.Mix finely chopped pieces of raw mango and onion together, add chopped green chillies, a dash of rock salt, a pinch of turmeric and…
World Autism Awareness Day 2nd April
World Autism Awareness Day 2nd April Autism is a disorder that affects the way a person’s brain works. It is the most common mental disorder affecting children. The rate of autism in all regions of the world is high and…
Thandai with a twist….thandai ice cream
Thandai with a twist….thandai ice cream Ingredients1 kg vanilla ice creama few saffron (kesar) strands To be ground into a fine powder1/4 cup almonds (badam)2tbsp watermelon seeds2tbsp pumpkin seeds2 tbsp poppy seeds (khus-khus)2 tbsp fennel seeds (saunf)1/2 tsp green…
HEALTH BENEFITS OF THANDAI
HEALTH BENEFITS OF THANDAI Thandai is a refreshing milk based beverage specifically associated with the Holi festival. This tradition is majorly a part of North India esp rajasthan. As we all know that Rajasthan is one of the hottest places…
Have cool cucumber for cooling effect in hot weather
Have cool cucumber for cooling effect in hot weather Have atleast 2 cucumber a day….to cool yourself in such a hot weather. Cucumber is very cooling, can provide relief from heartburn, acidity, gastritis and even ulcer. The potassium in cucumber…
World Water Day – 22 nd march
World Water Day-22nd march World Water Day is held annually on 22 March as a means of focusing attention on the importance of freshwater and advocating for the sustainable management of freshwater resources. Facts and figures An increasing demand 85%…
My article in this months HOMEMAKER MAGAZINE on nutrition during exams.
My article in this months HOMEMAKER MAGAZINE on nutrition during exams.
Salt Substitute Recipes
Salt Substitute Recipes Salt Substitute Recipes from Shilpa Mittal When doctor advises a person to use no salt or low salt the person feels the world is all over and will have to stick to bland foods but hold on…