diet

New Yearโ€™s resolution idea โ€“ Being with nature๐ŸŒด
New Yearโ€™s resolution idea โ€“ Being with nature๐ŸŒด

New Yearโ€™s resolution idea โ€“ Being with nature๐ŸŒด

New Yearโ€™s resolution idea โ€“ Being with nature๐ŸŒด Being with nature can have a big effect on an overloaded mind๐Ÿ’ญ, When the bodyโ€™s sympathetic nervous system mobilizes our fight-or-flight response, it canโ€™t tell the difference between stress caused by a…

Fruits ๐Ÿ“ ๐Ÿ๐Ÿ’๐ŸŽ and Vegetables ๐Ÿ† ๐Ÿ… to keep you warm in winters
Fruits ๐Ÿ“ ๐Ÿ๐Ÿ’๐ŸŽ  and Vegetables ๐Ÿ† ๐Ÿ… to keep you warm in winters

Fruits ๐Ÿ“ ๐Ÿ๐Ÿ’๐ŸŽ and Vegetables ๐Ÿ† ๐Ÿ… to keep you warm in winters

Fruits ๐Ÿ“ ๐Ÿ๐Ÿ’๐ŸŽ and Vegetables ๐Ÿ† ๐Ÿ… to keep you warm in winters Seasonal fruits and vegetables like dark green vegetables, mustard greens๐ŸŒฑ๐Ÿ€ and amaranth greens (bathua), carrots๐Ÿฅ•, turnips๐Ÿ‘, cabbage, tomatoes๐Ÿ…oranges๐ŸŠ, guava, lime, pumpkin and amla๐Ÿ, are great sources of…