Multigrain (Millet) roti Millets are very environmentally friendly crops. The millet system can withstand less rain, more heat, reduced water availability, all these challenges, still survive and flourish. 🌾 Millet production is not dependent on the use of synthetic fertilizers.…
#POSHANMAAH Sept 2019 One of the theme is Anemia control….today we talk about Vitamin C and Iron absorption Vitamin C enhances iron absorption to as much as 30 percent. Combining 👐 heme (Heme iron is found in animal foods that…
Nursing mother and weight loss – World Breastfeeding Week 1 – 7 August A common concern for most of the new mother after delivery is to lose the weight gained during pregnancy…. A good rule of thumb is to take…