Herbs, spices and condiments to keep you warm in winter. Herbs, spices and condiments: incorporate ginger, garlic, cinnamon, pepper, clove, methi seeds, saffron, turmeric and cloves into one’s daily diet. Besides generating heat, spices like cinnamon, ginger, turmeric, garlic, cloves…
Turmeric (kacchi Haldi)
Turmeric (kacchi haldi) Also known as Amba Haldi (mango ginger) which can be seen in this season especially in india. Turmeric is an Indian spice that contains curcumin, a powerful antioxidant and anti-inflammatory compound. Due to this it acts as…