Change your lifestyle NOW✌️OR NEVER When it comes to eating right 🥙🍏🍒and exercising 🤸♀️🧘🏻♂️🚶🏻♂️ there is no “I’ll start tomorrow. Healthy lifestyle awareness day. #healthylifestyle #exercise #avoidjunk #shilpsnutrilife #eathealthy #eatright
“Roti Vs Rice” on YouTube
Roti Vs Rice Do you also think rice(white) is fattening as compared to wheat roti……think again… both rice and wheat have the same calorie content….so where does the difference lay
Eat mindfully 💭 this festive and holiday season
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Rx for a healthy lifestyle
Rx for a healthy lifestyle